Health & Wellness Solutions
Change of Focus
Fish.
Give a man a fish and he eats for a day. Teach a man to fish and he eats for a lifetime.
The anti-aging industry at present is based on selling fish, on selling products.
There’s an ocean of anti-aging products out there, and not all fish are created equal.
Some are healthy and nutritious, some are made from untested and unproven ingredients, some are decoys made with filler and painted up to look like a fish.
Think of me as your fishing guide — your ocean guide.
Together, we’ll navigate the waters, understand what truly works, and discover what’s worth bringing home.
As we walk this journey together, we’ll identify the healthiest fish, what they can do for us and where to find them.
Walking together, we will explore what is real and evidence-based in the latest scientific research.
Walking together, we will design and implement a personalized anti-aging plan that is both safe and effective.
Change of Direction
Inside out or outside in?
Cosmetic surgery, injectables and fillers and lotions and creams, these are effective treatments that work from the outside in. They are proven to work in hiding the signs of aging, though they do not stop the process of aging.
So let’s add a new direction.
Our approach will be from the inside out, our approach will build from the cellular level upwards and will rejuvenate your body from the inside out.
Would you rather look younger for an extended period of time or would you rather be younger for an extended period of time?
What if you could have both?
A rhetorical question to be sure and it contains an inherent promise on which we will deliver, together.
Change of Control
Time marches on.
No one can stop time, no one can turn back time. What we can do is to take control of our anti-aging journey to ensure that we remain as healthy and as functional as possible for as long as possible. And it is a journey, there are no quick fixes. Aging-related damage takes years and decades to slowly accumulate and there is no pill that you can take tomorrow and somehow suddenly be 10 years younger.
Walking together, what we can do is to allow you to take control of your health, to extend your healthspan and to feel empowered in doing so, to allow you to live your life better and for longer.
This we will do with a twin focus on safety and efficacy.
For each intervention we will ask two questions: Is it safe? Does it work?
If we can answer ‘yes’ to both of these questions well then we have caught the right fish.
Private Health Coaching
My private health coaching service is a personalized journey designed to help you improve your healthspan and achieve...
Learn More
Public Speaking
My public speaking engagements are a powerful way to bring the science of aging and healthspan improvement to your group...
What Makes This Different?
Personalized to You
I assess your individual needs to develop a sustainable approach that works for your lifestyle.
Science-Based
Every recommendation is grounded in evidence, with safety and efficacy as the guiding principles.
Inside-Out Focus
While cosmetic fixes work on the surface, my approach rebuilds health from the cellular level.